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Intelligent Fitness

New without tags

€3.50

Condition

New without tags

Language

English

Author

Waterson

Title

Intelligent Fitness

ISBN

9781789295153

Uploaded

18 hours ago

"Smart Way to Reboot Your Body and Get in Shape" by Simon Waterson, also known as "Intelligent Fitness," provides a practical guide to fitness that focuses on training, recovery, and nutrition. Waterson, who has trained celebrities like Daniel Craig, shares effective programs suitable for all fitness levels.

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